Yes! CrossFit is adaptable to all fitness levels, promoting strength and wellness for everyone.

CrossFit is a high-intensity fitness program incorporating elements from several sports and types of exercise.

CrossFit in Hillsboro, OR

Q: How do I get started?

Begin with our 3-day free trial to dip your toes into the world of CrossFit.

Q: What are your membership rates?

We offer various membership options to fit your needs and goals. Contact us for detailed pricing.

Q: How often should I take classes?

Frequency can vary based on your goals and schedule, but consistency is key. Our team can help tailor a plan for you.

Q: Are there any sessions for beginners?

Absolutely. We offer beginner-friendly sessions to ease you into CrossFit safely and effectively.

Q: Can I bring a friend?

Yes, we encourage bringing friends to join the journey! Ask about our referral program.

Q: Do you have open gym times?

Yes, we provide open gym times for those who wish to work on their individual goals.

Q: What should I bring to my first class?

Just yourself, comfortable workout clothing, and a water bottle. We'll handle the rest!

CrossFit

CrossFit Program at CrossFit Kakou

At CrossFit Kakou in Hillsboro, our CrossFit program is designed for individuals of all fitness levels, whether you're a beginner or an advanced member. Participants engage in high-intensity functional movements that are varied and scalable, leading to improved strength, agility, and endurance. Join us to challenge yourself, build community, and achieve your fitness goals like never before.

How CrossFit Works at CrossFit Kakou

Experience the dynamic CrossFit program at CrossFit Kakou in Hillsboro where expert coaches guide you through each session. With a focus on functional movements and intensity, our program ensures progress and achievement for every participant. Come join our inclusive community, boost your health, and transform your fitness journey to new heights.

Elevate Your Fitness Journey Today

Ready to take the next step in your fitness journey? Sign up for the CrossFit program at CrossFit Kakou in Hillsboro and unlock a world of possibilities. Regardless of your starting point, our program offers tailored support, camaraderie, and a pathway to exceed your fitness expectations. Let us help you push boundaries, break limitations, and be the best version of yourself.

Questions? We (probably) have the answers!

Is CrossFit for me?

What are your membership rates?

Do I need to be fit to join?

What is CrossFit?

Do you have open gym times?

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How do I get started?

How often should I take classes?

Are there any sessions for beginners?

Can I bring a friend?

What should I bring to my first class?