Yes! CrossFit is adaptable to all fitness levels, promoting strength and wellness for everyone.

CrossFit is a high-intensity fitness program incorporating elements from several sports and types of exercise.

Bootcamp in Hillsboro, OR

Q: How do I get started?

Begin with our 3-day free trial to dip your toes into the world of CrossFit.

Q: What are your membership rates?

We offer various membership options to fit your needs and goals. Contact us for detailed pricing.

Q: How often should I take classes?

Frequency can vary based on your goals and schedule, but consistency is key. Our team can help tailor a plan for you.

Q: Are there any sessions for beginners?

Absolutely. We offer beginner-friendly sessions to ease you into CrossFit safely and effectively.

Q: Can I bring a friend?

Yes, we encourage bringing friends to join the journey! Ask about our referral program.

Q: Do you have open gym times?

Yes, we provide open gym times for those who wish to work on their individual goals.

Q: What should I bring to my first class?

Just yourself, comfortable workout clothing, and a water bottle. We'll handle the rest!

Bootcamp

Bootcamp Program at CrossFit Kakou

Join the heart-thumping Bootcamp program at CrossFit Kakou, designed to push your limits and sculpt your body. Whether you're a beginner looking to kickstart your fitness journey or an advanced member seeking a challenge, Bootcamp offers dynamic workouts tailored to all levels. Get ready to sweat, strengthen, and conquer your fitness goals with supportive trainers by your side.

How It Works

At CrossFit Kakou in Hillsboro, the Bootcamp program delivers high-intensity group sessions that ignite your energy and build endurance. You can expect a mix of cardio, strength training, and functional movements that keep you engaged and motivated. Embrace the camaraderie, experience rapid results, and take a step closer to your optimal health. Join now and unleash your inner athlete!

Join Us at CrossFit Kakou in Hillsboro!

Embrace a community-driven fitness journey at CrossFit Kakou in Hillsboro, where the Bootcamp program welcomes all with open arms. Experience the empowering blend of inclusivity, expert guidance, and personalized support that drives you towards diverse fitness achievements. Seize the opportunity today and embark on a path filled with strength, resilience, and boundless rewards. Let's crush those goals together!

Questions? We (probably) have the answers!

Is CrossFit for me?

What are your membership rates?

Do I need to be fit to join?

What is CrossFit?

Do you have open gym times?

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How do I get started?

How often should I take classes?

Are there any sessions for beginners?

Can I bring a friend?

What should I bring to my first class?